the workout category

Big Book of Exercise.  Sometimes it can be hard to mix up your exercise routine and introduce new strength training moves.  This is a great book ($15) from the folks at Women’s Health (one of my fave magazines!) that offers almost 500 pages of exercise for every body part, routines for a whole body work out, and nutrition tips.  Also included: 4 week diet/exercise plan to drop fat fast, a wedding workout, skinny jeans plan, and bikini workout.  And they have a version for guys too from Men’s Health.

Big Book of Exercise. Sometimes it can be hard to mix up your exercise routine and introduce new strength training moves. This is a great book ($15) from the folks at Women’s Health (one of my fave magazines!) that offers almost 500 pages of exercise for every body part, routines for a whole body work out, and nutrition tips. Also included: 4 week diet/exercise plan to drop fat fast, a wedding workout, skinny jeans plan, and bikini workout. And they have a version for guys too from Men’s Health.

New York City Ballet: The Complete Workout.  I was chatting with a buddy last night about adding in some more variety into my workouts and she mentioned she had been doing a ballet focused workout ($26) that has been great!  I found this cool workout DVD that uses ballet  moves/positions as the base for a hard-core stregth training work out all while increasing posture and grace.  Plus, if you ever wanted ballet lessons, here is your chance! (hat tip Julie B.)

New York City Ballet: The Complete Workout. I was chatting with a buddy last night about adding in some more variety into my workouts and she mentioned she had been doing a ballet focused workout ($26) that has been great! I found this cool workout DVD that uses ballet moves/positions as the base for a hard-core stregth training work out all while increasing posture and grace. Plus, if you ever wanted ballet lessons, here is your chance! (hat tip Julie B.)

Nike Shoe Wallet.  Now that warmer weather is here, putting your keys (and in my case a credit card to get a cupcake at the end of a long run) in your fleece pocket will no longer due.  This shoe wallet ($9) is a great solution to keep your keys in a safe place, because holding them in your hand is no fun, will you enjoy your run.

Nike Shoe Wallet. Now that warmer weather is here, putting your keys (and in my case a credit card to get a cupcake at the end of a long run) in your fleece pocket will no longer due. This shoe wallet ($9) is a great solution to keep your keys in a safe place, because holding them in your hand is no fun, will you enjoy your run.

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Paperclippy is the shopping blog for professional women on the go. We feature cute work outfits, fun office gear, interesting books, and other cool stuff for working gals. We post new items every weekday, so make sure to bookmark the site.

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