the healthy living category

Eating Well Magazine.  We all try to eat healthy, but if you are like me, inspiration is needed at times.  A delicious balance of cooking and must-have nutrition features, EatingWell is the award-winning magazine ($15 for 1 year) where good taste meets good health on every page. Each issue is filled with dozens of delicious and nutritious recipes, smart shopping tips, healthy-in-a-hurry menus and much more!

Eating Well Magazine. We all try to eat healthy, but if you are like me, inspiration is needed at times. A delicious balance of cooking and must-have nutrition features, EatingWell is the award-winning magazine ($15 for 1 year) where good taste meets good health on every page. Each issue is filled with dozens of delicious and nutritious recipes, smart shopping tips, healthy-in-a-hurry menus and much more!

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why.  I truly believe that you are what you eat, and it is really important to put good wholesome food in your body  A perfect book ($17) for those of you with an interest in nutrition.  Goes into details about the pros of certain foods (for example- blueberries and antioxidants) and offers healthy meal suggestions.

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why. I truly believe that you are what you eat, and it is really important to put good wholesome food in your body A perfect book ($17) for those of you with an interest in nutrition. Goes into details about the pros of certain foods (for example- blueberries and antioxidants) and offers healthy meal suggestions.

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