5 Factor World Diet. I love the approach to this “diet” book. Famous nutritionist and trainer Harley Pasternak studied populations all over the world with the lowest incidence of obesity and took note of what they ate. His 5-Factor diet ($16) is super basic and easy to follow: five meals a day to elevate metabolism and decrease body fat; five specific nutrients for each meal (protein, carbohydrates, fiber, healthy fat, and water or tea) to burn fat and boost your metabolism. (via FitSugar)

Food Rules. A new book from Michael Pollen (author of Omnivore’s Dilema), Food Rules ($5) offers a guide to food for anybody interested in healthy eating. Simple, easy rules that anybody can follow to start a healthy diet!

Bliss Spa’s “Fat Girl Slim” ($29) is a slimming body cream that stimulates circulation. How it works: made with caffeine and QuSomes (a proprietary delivery enhancer that helps penetration), this rich cream helps smooth the skin as it firms, trims, tones, and energizes. So give it a couple weeks and it should make your skin tighter and reduce cellulite.

Great cookbook, Hungry Girl! Eat all the foods you love to eat and still fit into your skinny jeans. Author of Hungry Girl ($11) Lisa Lillie gives quick and easy recipes to foods like: nachos, peanut butter fudge, burgers, onion rings so you can indulge without the bulge.