Meal Measure. Portion control can be hard! Just set this handy tool ($18) on top of your plate (fits most standard plates) then you can measure out the correct proportions of protein, vegetables and complex carbs or starch. An easy way to make sure you are on track with your diet! Dishwasher safe to boot. There are also these handy portion control bowls.
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reachyourpeak reblogged this from twowaymonologue and added:
My family definitely needs this.
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find this incredibly depressing at the same time.
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This could keep my food from touching O:
itsababoushka reblogged this from paperclippy and added:
is awesome. every American household should come equipped with these. as in it’s a mandatory way
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“WW” Crew… :)
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